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Mindfulness and Healthcare

Aanal Mehta Daftary

January 18, 2020

In 2018, I was interning as a communications specialist at the Center for Health Innovation and Implementation Science (CHIIS), IU School of Medicine. That year, I was fortunate to have attended the Healthcare Thinkathon’ event hosted by them at the Hilton in downtown Indianapolis. The theme of the conference centered around transforming the current health …

It’s Okay To Laugh!

Aanal Mehta Daftary

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October 24, 2019

A few days ago as I was boiling a kettle of spiced chai and waiting for the water to heat up, it reminded me of stress. Sometimes it is the little things that add up to a boil! The misplaced keys in the morning, your internet not working, your mail being delivered to a wrong …